Dear Yehudit

Be Strong?

In the Empowerment Self Defense universe, we focus so much on discovering our strength and learning to believe that in spite of hearing...

The other day, a friend of mine, who happens to be a talented martial artist and Empowerment Self Defense instructor, posted this photo....

Here's my response to another great question that was sent in by one of you. 💌 Dear Yehudit, I am not sure how to handle this issue with...

Here's my response to another great question that was sent in by one of you. 💌 Dear Yehudit, Recently, I’ve started to realize that a...

Here's my response to a question sent in by a dear friend and colleague. 💌 Dear Yehudit, I love baking, especially for other people, but...

Today, I’m going to respond to a question that was sent in by well,, one of you. 💌 If you have a question, please send me a message. I...