Be Strong?
In the Empowerment Self Defense universe, we focus so much on discovering our strength and learning to believe that in spite of hearing...
Be Strong?
The Freedom to Choose
Every BODY Does Self-Defense Differently
You ARE Worth Defending
Magic and Balance
It's Not Our Fault: Committing to the Process of Healing
Windows of Opportunity
The Power of Questions
With Our Minds, We Create the World
On Doing the Best You Could with What You Had
I Am Anti-Violence....
Call Them What They Are! Assailants.
The Value of (Seemingly) Impossible Goals
The Value of Assessment
Agreeing to the Same Simple Code
The History of the Traffic Light Activity
Be Polite?
2020: A Year of Innovation, Adaption, and Persistence
#ESDWorks
Yes! And Dear Article Author........
The Power of Circles
What Will Bounce?