In the Empowerment Self Defense universe, we focus so much on discovering our strength and learning to believe that in spite of hearing...
What Doesn’t Kill You Makes You Stronger -- Or…. a Bunch of Other Possibilities
Survivor, Victim, Victor, Warrior, etc.
The Essence of our Work
Agreeing to the Same Simple Code
Never Say Never?
Safe vs Safer - When Nuance Matters
The Power of Circles
What Will Bounce?