The other day, a friend of mine, who happens to be a talented martial artist and Empowerment Self Defense instructor, posted this photo....

For our fifth positive example of empowerment, boundary setting, and consent in pop culture, I thought we should look at some music....

There have been very valid arguments that the romantic comedy is dead. Makes sense to me. Personally, I could live without seeing another...

I'm not at all surprised that the next positive example of empowerment, consent, and boundary-setting in pop culture is from a show...

Our second example of a positive example of empowerment and boundary setting comes from Supergirl. Specifically, this scene where Nia...

Right now, more than any time in recent history, we have an opportunity to create a cultural shift that will create a safer future for us...