MyPwr App

Be Strong?

In the Empowerment Self Defense universe, we focus so much on discovering our strength and learning to believe that in spite of hearing...

The other day, a friend of mine, who happens to be a talented martial artist and Empowerment Self Defense instructor, posted this photo....

At El Halev, we believe in choice. And we believe that the greatest thing we can do for our students is to empower them to make choices...

The more I tell you about the MyPwr App, the more I notice the giant elephant in the room. (Or maybe I should say the little green...

In writing and designing content for the MyPwr App, I have had to dig deep into why we at El HaLev have created our self-defense program...

One of the lessons in the MyPwr App is about looking for Windows of Opportunity. Windows of Opportunity are so vast and varied that there...