Trauma

Yehudit Sidikman

It's Not Our Fault: Committing to the Process of Healing

The ability to walk through a traumatic event that happens to us and say, "This was not my fault. I did want I could to keep myself as...

Yehudit Zicklin-Sidikman

With Our Minds, We Create the World

“We don’t respond to what happens to us. We respond to our perception of what happens. It’s with our minds we create the world.” ~ Buddha...

Yehudit Zicklin-Sidikman

The Human Behind the Trauma

It’s no secret that I’ve had my own fair share of trauma (working on my memoir has shown me just how much), and for over twenty-five...

Yehudit Zicklin-Sidikman

Let's Normalize Coming Forward

Yesterday, I wrote that, “I’m also doing everything in my power to create a world where children are seen AND heard. Where children know...

Yehudit Zicklin-Sidikman

No Child Should Have to Sit Alone With Their Hurt

“Children don’t get traumatized because they get hurt. Children get traumatized because they’re alone with the hurt.” ~ Dr. Gabor Mate,...

Yehudit Zicklin-Sidikman

Capital M. Capital E.

“Authenticity is not some new-age pseudo-spiritual concept. It’s actually a survival necessity.” ~ Gabor Mate, “The Wisdom of Trauma”...

Yehudit Sidikman

The Power of Circles

During my time in the desert, I wrote this: “Circles have been a special part of the last 16 years for me. Circles represent the sharing...

Yehudit Sidikman

What Will Bounce?

For the past fews days, I’ve been talking about how to get through life when we’re exhausted from having too much on our plates. Judging...

Yehudit Zicklin-Sidikman