For as long as I can remember, our goal has been equality for women. Well, wait, or is it equality for all? Oh yes, it is human rights....

Speaking. Teaching. Air travel. I feel very lucky that those were the major themes of my 2019. 2019 was very much a turning point, and I...

As you’ve probably heard me explain before, there are five principles of self-defense: “think, yell, fun, fight, tell,” Empowerment...

Sometimes, the past rears it’s ugly head and just sucks a bit of the life out of you. I have not been shy about telling my story. Part of...

Lately, I've been thinking a lot about how gender-based violence is very much a women's health issue. While preparing for a proposal for...

The theme of human connection has been repeating itself so boldly the past few months that I just can't ignore writing about it. When I...

I recently came across this picture from the Women Deliver conference last June. This is definitely one of those “fake til you make it”...

Today, I came across more than one story of the "icky guy" on the bus. A couple of weeks ago, I shared my daughter’s story of her...

Why I break boards (1-inch pine) with women who have absolutely no training: Well, I do it because a dear friend who is no longer with...

It is out, so I am going to take that courageous step to share my interview with Jackie Hyman from the Fierce Mama Warriors podcast. I...

Recently, there have been a few different memes and discussion threads that have stirred up lots of feelings, so I figured that maybe I...

For as long as I can remember, summer camps and scouting programs have been invested in giving children the skills to navigate their worlds